Ginger 生姜

Ginger is an excellent antioxidant and is useful for treating flu-like symptoms, headaches and painful menstrual periods. Primarily a warming herb, it improves the spleen and digestive system to increase spleen qi and yang. It also helps with digestion, stopping nausea by warming the middle energiser and to stop stomach spasms by heating it up internally.
1 Soothe stomach ailments
2 Helps in treating colds and congestion
3 Has counter-irritant, insecticidal, anti-fungal and antiseptic properties
4 Treats flu-like symptoms, headaches, menstrual cramps
5 Excellent antioxidant


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