This sweet and cooling ingredient is known in TCM for strengthening the spleen, supporting the gall bladder, relaxing the intestines and to induce urination. It is also a rich source of soluble fibre that boost the metabolism of carbohydrates, and insoluble fibre that promote a healthy digestive tract.
|1||Popular for its "cooling" properties, refreshing|
|2||Natural remedy for sore throat and fever|
|3||Low-glycemic grain – barley is high in soluble and insoluble fibre|
|4||Soluble fibre boosts the metabolism of fat, cholesterol and carbohydrates|
|5||Insoluble fibre promotes a healthy digestive tract|